A 12-week, premium coaching programme that will guide you through the equestrian fitness and health strategies so that you can level up your horse riding without having to waste any more time or effort on the wrong things!
*In the unlikely event you're not 100% satisfied, you can request a full refund in the first 30 daysÂ
Holo means holistic. Body means you. This is a holistic approach to your health and fitness. Each week we explore a new topic in your health and you will get guided workouts in each of the 4 principles.
This programme has delivered long-lasting transformational results and has been carefully designed for equestrians without any prior knowledge.
This challenge is for equestrians who want to level up in ALL areas of their health and equestrian fitness.
Learn the different exercises to improve your horse riding and find ways to become a healthier you! Choose your workouts which can be done at home, gym or no equipment.
The '4 Principles of Equestrian Fitness' is focused towards the unique areas for riding with correct posture, a stable lower leg, and being balanced in the saddle. It also allows us to to ride at higher levels for longer without tiring. Your horse will notice the difference!
Your health and fitness journey will progress through the 3 Phases of Transformation. Each week there is a weekly Zoom coaching call and something small to focus on. You will be guided by new workouts every week.
The programme will take you on a steady climb where you build on everything you have learned without feeling over-whelmed in the process.Â
Every session will be recorded so you can watch the replay. You can submit your questions in advance of the session. Typically, the coaching sessions will be around 8PM GMT (UK Time).
In the unlikely event you're not 100% satisfied, then let me know by email within the first 30 days and you can request a full refund
*In the unlikely event you're not 100% satisfied, you can request a full refund in the first 30 daysÂ