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Certified Health Coach and Specialist in Equestrian Fitness
Accredited with European Mentoring and Coaching Council (EMCC) at Foundation Level
Karzan Hughes
Certified Health Coach and Specialist in Equestrian Fitness
Accredited with European Mentoring and Coaching Council (EMCC) at Foundation Level
healthy riders.
fit riders.
balanced riders.
the health & fitness coach for equestrians who want to train the smart way, find their best ever health, and have long-lasting transformation.
The most comprehensive Holistic health and fitness coaching for equestrians
- Do you want to master movement that brings out the best rider in you and also become fit for life?
- Do you want less stress in your life and more resilience to challenging times?
- Do you want to know the foods that harm, and the foods that heal your body, and never follow a fad diet again?
- Do you want to wake up and feel refreshed every morning?
- Do you want to re-discover your purpose and live a life that you are happy and content without feeling like you need to hide?
- Do you want to tune out of the inner chatter that is causing you to doubt yourself and find the peace within?
- Do you want to feel more connected with your horse, your relationships and with yourself?
Re-design your health and create a lifestyle with purpose
About Karzan Hughes
Karzan delivers the most complete health and life coaching to equestrians around the world. He realised that the industry was failing equestrians and has established himself for providing total health and fitness transformation which encompasses the mind, body and soul.
Karzan champions body positivity, holistic health, and the concept of becoming fit for life. The key to long-term transformation is built through small changes over time. His coaching philosophy incorporates 'The 7 Pillars of Health Lifestyle Needs' and 'The 4 Principles of Equestrian Fitness' for empowering transformation.
what clients are saying about karzan hughes
"I could accomplish my goals without having to do an impossible diet or restrict myself in life."
Morgan feels healthier and happier than ever before without falling into the traps of fad diets or gimmick programmes, so that she can continue to become a successful horse rider.
Morgan, USA
"I could carry on doing this for the rest of my life."
Ankie built a new routine which was focused around developing more symmetry and core stability in the saddle. This fitted seamlessly around a demanding career and busy family life without having to compromise on her priorities.
Ankie, Europe
"Karzan helped me to make better decisions about my nutrition without feeling overwhelmed or uncomfortable."
Mollie learned the simple and achievable ways to lose weight so that she can feel ready for a successful future with her young horse.
Mollie, Australia
Join the most exclusive group of equestrians making a difference
Ways to work with me
Membership
Access to the most comprehensive and exclusive equestrian fitness and health membership in the world.
What to expect:
- Equestrian fitness training programme every month
- Weekly coaching / Q&A calls
- Choose between home workouts and gym equipment
- Easy access to the app with follow along videos
- Nutrition guidance
- Exclusive access to courses and trainings
- Access to the best coaching for equestrians
- WhatsApp support
Coaching
A more bespoke coaching service that is for 1:1 and small group coaching partnerships. A more personal and client focused journey.
What to expect:
- A bespoke equestrian fitness training programme and focused health transformation
- Personalised coaching calls
- Easy access to the app with follow along videos
- Done for you nutrition guidance
- Exclusive access to courses and trainings
- The best coaching for equestrians
- WhatsApp support
Courses
Choose your perfect course and take as much time as you need. These courses are made for riders, by riders. And a passion for coaching.
What to expect:
- Choose a course and get immediate access
- Opportunity to join the group coaching cohort for even greater transformation
- Lifetime access
see us at the national equine show
how to build success in your life, health, and your horse riding
Find out more about the '7 Pillars of Health Lifestyle Needs' and the '4 Principles of Equestrian Fitness'
the 7 steps to find Total health and take you to the next level
Health is more than just fitness.
With 'The 7 Pillars of Health Lifestyle Needs', you will learn how to nourish your body, protect it from stress, and rejuvenate through sleep. You will develop a sense of purpose in your training, connect with your body and horse on a deeper level, and build a routine that lasts the test of time.
The reason 9/10 fitness plans fail isn't because you aren't good enough. It's because you haven't been given the right tools to succeed. All of that changes with coaching.
Combined with the 'The 4 Principles of Equestrian Fitness', the coaching programme delivers high-impact, transformative results in and out of the saddle.
Movement Mastery For A Life of Riding And Longevity
Have you ever looked in the mirror and thought, 'I should be further ahead by now'. Or 'This never used to be difficult'? If you have, you're not the only one.
Horse riding is an art. It is a life's work of harmony with the body, mind and the horse. The coaching programme brings together the key concepts of equestrian fitness in a carefully designed way that brings together decades of knowledge into just a short period of time.
The secrets to achieving strength in relaxation, a quiet fluidity, and feeling anchored in the saddle without restriction, is made possible for all riders and abilities using 'The 4 Principles of Equestrian Fitness'.
Membership
Become your true potential.. become your dreams.. become the vision of yourself..
Create A Life Of Total Health & Fitness That Brings Out The Best In You And Your Horse
What You Get With Karzan Hughes...
- The '7 Pillars of Health Lifestyle Needs': Build your pillars and create a life that you want with purpose
- The '4 Principles of Equestrian Fitness' Training: Master the movements needed for horse riding and longevity in life
- Elite Equestrian Life Coaching: Create a winning mindset, overcome obstacles and build resilience in your horse riding
- Health Coaching: Learn how to listen to your body, bring about long-lasting change and banish the fad diets and miracle exercise plans
- Unleash Your Potential: Reach your goals faster by working smart and stay accountable with the support you need
