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Certified Health Coach and Specialist in Equestrian Fitness

Accredited with European Mentoring and Coaching Council (EMCC) at Foundation Level

Karzan Hughes

Certified Health Coach and Specialist in Equestrian Fitness

Accredited with European Mentoring and Coaching Council (EMCC) at Foundation Level

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If you want to build a Solid Foundation, feel balanced and confident, and ride from an independent seat - this is a MUST watch series from Karzan Hughes

It's FREE for ALL abilities and ALL disciplines!

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Watch this special message from Karzan 

Free Access 

all abilities! beginners and advanced horse riders 

no equipment needed 

catch-up on replays 

video demonstrations 

healthy riders.
fit riders.
balanced riders.

the health & fitness coach for equestrians who want to train the smart way, find their best ever health, and have long-lasting transformation.

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This Is the Way!

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About Karzan Hughes

Karzan delivers the most complete health and life coaching to equestrians around the world. He realised that the industry was failing equestrians and has established himself for providing total health and fitness transformation which encompasses the mind, body and soul.

Karzan champions body positivity, holistic health, and the concept of becoming fit for life. The key to long-term transformation is built through small changes over time. His coaching philosophy incorporates 'The 7 Pillars of Health Lifestyle Needs' and 'The 4 Principles of Equestrian Fitness' for empowering transformation.

what clients are saying about karzan hughes

Morgan, USA

"I could accomplish my goals without having to do an impossible diet or restrict myself in life."

Morgan feels healthier and happier than ever before without falling into the traps of fad diets or gimmick programmes, so that she can continue to become a successful horse rider.

Morgan, USA

Ankie, Europe1

"I could carry on doing this for the rest of my life."

Ankie built a new routine which was focused around developing more symmetry and core stability in the saddle. This fitted seamlessly around a demanding career and busy family life without having to compromise on her priorities.

Ankie, Europe

Mollie, Australia

"Karzan helped me to make better decisions about my nutrition without feeling overwhelmed or uncomfortable."

Mollie learned the simple and achievable ways to lose weight so that she can feel ready for a successful future with her young horse.

Mollie, Australia

Ways to work with me


A fully bespoke coaching service for 1:1 and small group coaching partnerships. A more personal and client focused journey. 

What to expect:

  • ​A fully bespoke, personalised equestrian fitness training programme and focused health transformation
  • ​Weekly live coaching / Q&A ​calls
  • ​​Easy access to the app with instructional follow along videos
  • ​Nourishing recipes and ​nutrition guidance
  • ​Exclusive access to coaching lessons ​and trainings
  • ​The best coaching for equestrians with a global community for accountability
  • ​Coach and chat support


Choose your perfect course and take as much time as you need. These courses are made for riders, by riders. And a passion for coaching. 

What to expect:

  • ​Choose a course and get immediate access
  • ​Opportunity to join the group coaching cohort for even greater transformation
  • ​Lifetime access

see us at the national equine show and the london international horse show

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how to build success in your life, health, and your horse riding

Find out more about the '7 Pillars of Health Lifestyle Needs' and the '4 Principles of Equestrian Fitness'

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the 7 steps to find Total health and take you to the next level

Health is more than just fitness.

With 'The 7 Pillars of Health Lifestyle Needs', you will learn how to nourish your body, protect it from stress, and rejuvenate through sleep. You will develop a sense of purpose in your training, connect with your body and horse on a deeper level, and build a routine that lasts the test of time.

The reason 9/10 fitness plans fail isn't because you aren't good enough. It's because you haven't been given the right tools to succeed. All of that changes with coaching.

Combined with the 'The 4 Principles of Equestrian Fitness', the coaching programme delivers high-impact, transformative results in and out of the saddle.

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Movement Mastery For A Life of Riding And Longevity

Have you ever looked in the mirror and thought, 'I should be further ahead by now'. Or 'This never used to be difficult'? If you have, you're not the only one.

Horse riding is an art. It is a life's work of harmony with the body, mind and the horse. The coaching programme brings together the key concepts of equestrian fitness in a carefully designed way that brings together decades of knowledge into just a short period of time. 

The secrets to achieving strength in relaxation, a quiet fluidity, and feeling anchored in the saddle without restriction, is made possible for all riders and abilities using 'The 4 Principles of Equestrian Fitness'.


Become your true potential.. become your dreams.. become the vision of yourself..

Create A Life Of Total Health & Fitness That Brings Out The Best In You And Your Horse

What You Get With Karzan Hughes...

  • The '7 Pillars of Health Lifestyle Needs': Build your pillars and create a life that you want with purpose 
  • The '4 Principles of Equestrian Fitness' Training: Master the movements needed for horse riding and longevity in life
  • Elite Equestrian Life Coaching: Create a winning mindset, overcome obstacles and build resilience in your horse riding
  • ​​Health Coaching: Learn how to listen to your body, bring about long-lasting change and banish the fad diets and miracle exercise plans
  • Equestrian and Lifestyle Performance: Reach your goals faster by working smart and stay accountable with the support you need

"leading the way in Equestrian fitness and helping equestrians achieve their best health for a lifetime with horses."

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